Aloha Chili

Aloha Chili

Ingredients

  • 2 pounds ground beef
  • 1 large onion, finely chopped
  • 1 can (20 ounces) pineapple chunks, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15-3/4 ounces) pork and beans
  • 1 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup white vinegar

Directions

  • In a Dutch oven, cook beef and onion over medium heat until no meat is no longer pink; drain.
  • Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through.
Nutrition Facts
1 cup: 371 calories, 11g fat (5g saturated fat), 56mg cholesterol, 711mg sodium, 44g carbohydrate (23g sugars, 7g fiber), 27g protein. 
 
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