Oven Fried Parmesan Zucchini Sticks

OVEN FRIED PARMESAN ZUCCHINI STICKS

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Author Melanie - Gather for Bread

INGREDIENTS

  • 1 ⁄2 cup Italian seasoned Panko breadcrumbs
  • 1/3 cup Parmesan cheese freshly grated
  • 1 1/2 teaspoons Italian seasoning
  • 3 medium zucchini
  • 3/4 cup egg whites
  • 1 cup marinara sauce

INSTRUCTIONS

  1. Preheat oven to 400 degrees F.
  2. Line a cookie sheet with a nonstick baking mat or spray a cookie sheet with cooking spray.
  3. Place bread crumbs, Parmesan cheese and Italian seasoning in a shallow dish. Set aside. Place egg whites or eggs in a separate shallow dish.
  4. Cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally.
  5. Dip each piece of zucchini in egg then bread crumb mixture.
  6. Repeat until all of the sticks are coated. Place them on prepared cookie sheet.
  7. Bake for 10-15 minutes or until brown and tender.
  8. Serve with warm marinara sauce.

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